The race, in three figures
The race, in words
Alex Rogers finished in the top 10% of the field at Cardiff 2026, in 1:04:58 for 18th of 365 men in the Open division.
The wall balls were the standout, 2:25 quicker than the median and 19th of 365. Stronger after halfway: 2:11 better against the middle of the field than before it. Time in the roxzone, 2:42, was faster than 91% of the field.
Athletes who raced both Cardiff 2026 and Madrid 2025 were 4:05 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:33v median −0:32
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Block 02 6:25Running 2 4:04v median −0:38
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Block 03 7:30Running 3 4:18v median −0:47
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Block 04 7:44Running 4 4:14v median −0:51
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Block 05 8:40Running 5 4:22v median −0:47
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Block 06 6:26Running 6 4:29v median −0:49
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Block 07 7:28Running 7 4:13v median −0:33
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Block 08 9:10Running 8 5:02v median −0:52
Roxzone, per block
Approach · Exit 2:42
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.