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Athlete United Kingdom

Alex Rogers

Alex Rogers has raced HYROX 8 times since 2025, in 4 categories, most often the men's Doubles Open (3). 56:32 at Malaga 2026 is the fastest of 3 in the men's Doubles Open, 7th of 494 men's teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
56:32
Malaga 2026
Doubles Open · Mixed
1:03:04
Manchester 2026
Individual Open · Men
1:04:58
Cardiff 2026
Individual Pro · Men
1:18:18
Birmingham 2026

Progress against the field

Between Madrid 2025 and Cardiff 2026, Alex Rogers pulled 2:15 ahead of the field.

The clock says 6:20 faster, but the races themselves got 4:05 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:18:18 PB
    388/693
    Beat 44%
  2. New York
    28 May 2026
    Doubles Open · Mixed
    1:35:11
    375/575
    Beat 35%
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:04:58 PB
    18/365
    Beat 95%
    ↑ 153 days after Madrid 2025 2:15 better than the field Why ↓

    6:20 faster on the clock, and the race was 4:05 faster for everyone, so 2:15 of it was this athlete.

    Compare these two →
  4. Malaga
    16 Apr 2026
    Doubles Open · Men
    56:32 PB
    7/494
    Beat 99%
  5. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:03:04 PB
    52/824
    Beat 94%
  6. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:06:18
    528/1815
    Beat 71%
  7. Madrid
    27 Nov 2025
    Individual Open · Men
    1:11:18
    165/1312
    Beat 87%
  8. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:03:55
    40/189
    Beat 79%

Personal bests, by station

3:38
Malaga 2026
1:24
Malaga 2026
2:35
Malaga 2026
1:59
Malaga 2026
3:58
London Excel 2025
1:10
Malaga 2026
2:16
Malaga 2026
3:16
Birmingham 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:59 3:38
50m Sled Push
2:39 1:24
50m Sled Pull
3:42 2:35
80m Burpee Broad Jump
4:23 1:59
1000m Row
4:57 3:58
200m Farmers Carry
1:57 1:10
100m Sandbag Lunges
4:08 2:16
Wall Balls
5:54 3:16