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Cardiff / HYROX / Season 8 (2025/26)

Michael Dowdall

GBR M 45-49 n = 365
Finish · net time
1:21:51
−1:36 v median 1:23:27
Men
166/365
45-49
9/37
Field beaten
55%

The race, in three figures

Field beaten
20%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:39
v median
11/365
Rank
Biggest loss
1000m SkiErg
−0:06
v median
131/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:03
    v median −0:02
    1000m SkiErg 4:26
    v median −0:06
  2. Block 02 8:45
    Running 2 6:02
    v median +1:20
    50m Sled Push 2:43
    v median −0:25
  3. Block 03 9:39
    Running 3 6:16
    v median +1:11
    50m Sled Pull 3:23
    v median −0:55
  4. Block 04 10:45
    Running 4 6:17
    v median +1:12
    80m Burpee Broad Jump 4:28
    v median −1:23
  5. Block 05 11:07
    Running 5 6:30
    v median +1:21
    1000m Row 4:37
    v median −0:11
  6. Block 06 9:02
    Running 6 6:41
    v median +1:23
    200m Farmers Carry 2:21
    v median −0:20
  7. Block 07 8:27
    Running 7 4:39
    v median −0:07
    100m Sandbag Lunges 3:48
    v median −1:08
  8. Block 08 11:13
    Running 8 7:19
    v median +1:25
    Wall Balls 3:54
    v median −2:39

Roxzone, per block

Approach · Exit 3:29

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:17
0:04 0:13
B4 · 80m Burpee Broad Jump
0:20
0:11 0:09
B5 · 1000m Row
0:58
0:21 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:26 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:24 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365