The race, in three figures
The race, in words
1:14:55 at Birmingham 2025 put Michael Dowdall 359th of 1,600 men in the Open division, ahead of 78% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 66% on the runs. The wall balls were where this race was made, 2:34 ahead of the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
Athletes who raced both Birmingham 2025 and Cardiff 2025 were 2:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:02v median −0:17
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Block 02 6:50Running 2 4:11v median −0:23
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Block 03 8:17Running 3 4:29v median −0:25
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Block 04 9:12Running 4 4:30v median −0:27
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Block 05 9:21Running 5 4:46v median −0:23
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Block 06 6:26Running 6 4:45v median −0:12
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Block 07 8:37Running 7 4:48v median −0:09
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Block 08 9:51Running 8 5:00v median −0:13
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.