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Tristan Lwin

GBR M 25-29 n = 365
Finish · net time
1:22:14
−1:13 v median 1:23:27
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
168/365
25-29
49/76
Field beaten
54%

The race, in three figures

Field beaten
74%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:06
v median
171/365
Rank
Biggest loss
Wall Balls
+1:38
v median
268/365
Rank

The race, in words

1:22:14 at Cardiff 2026 put Tristan Lwin 168th of 365 men in the Open division, ahead of 54% of the field.

Legs and stations told different stories: 74% of the field beaten on the runs, 36% on the stations. On the wall balls the field had the edge, by 1:38.

The field ran 4:00 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:31
    v median −0:34
    v median +0:17
  2. Block 02 8:18
    Running 2 4:06
    v median −0:36
    v median +1:04
  3. Block 03 9:15
    Running 3 4:33
    v median −0:32
    v median +0:24
  4. Block 04 10:29
    Running 4 4:44
    v median −0:21
    v median −0:06
  5. Block 05 9:53
    Running 5 4:47
    v median −0:22
    1000m Row 5:06
    v median +0:18
  6. Block 06 7:52
    Running 6 5:03
    v median −0:15
    v median +0:08
  7. Block 07 9:19
    Running 7 4:24
    v median −0:22
    v median −0:01
  8. Block 08 13:44
    Running 8 5:33
    v median −0:21
    Wall Balls 8:11
    v median +1:38

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:29
0:10 0:19
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:47
0:15 0:32
B5 · 1000m Row
0:58
0:12 0:46
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:11
0:28 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:01 ahead

Elsewhere

Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365