The race, in three figures
The race, in words
1:28:17 at Birmingham 2025 put Tristan Lwin 902nd of 1,600 men in the Open division.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 26% on the stations. The sled push cost the most time: 2:07 slower than the median.
That was 3:03 off the time at London 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:14v median −0:05
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Block 02 9:22Running 2 4:01v median −0:33
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Block 03 9:59Running 3 4:15v median −0:39
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Block 04 10:01Running 4 4:18v median −0:39
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Block 05 9:38Running 5 4:21v median −0:48
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Block 06 7:08Running 6 4:35v median −0:22
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Block 07 10:05Running 7 4:31v median −0:26
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Block 08 13:57Running 8 4:41v median −0:32
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.