The race, in three figures
The race, in words
James Reynolds finished 189th of 365 men in the Open division at Cardiff 2026, in 1:24:00.
The burpee broad jumps were the standout, 1:24 quicker than the median and 71st of 365. The race faded late: the second half went 1:41 worse against the middle of the field than the first.
The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:04v median −0:01
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Block 02 8:18Running 2 4:46v median +0:04
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Block 03 9:37Running 3 5:04v median −0:01
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Block 04 9:47Running 4 5:20v median +0:15
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Block 05 10:13Running 5 5:18v median +0:09
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Block 06 10:11Running 6 7:16v median +1:58
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Block 07 9:53Running 7 4:51v median +0:05
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Block 08 12:33Running 8 6:05v median +0:11
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.