The race, in three figures
The race, in words
In the Open division at Birmingham 2025, James Reynolds crossed the line in 1:17:18: 527th of 1,821 men, faster than 71% of the field.
The wall balls were the standout, 1:46 quicker than the median and 301st of 1,821. Stronger after halfway: 1:10 better against the middle of the field than before it.
Athletes who raced both Birmingham 2025 and Cardiff 2025 were 2:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:01v median −0:16
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Block 02 7:19Running 2 4:14v median −0:18
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Block 03 9:13Running 3 4:26v median −0:26
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Block 04 8:53Running 4 4:33v median −0:19
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Block 05 9:35Running 5 4:46v median −0:17
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Block 06 6:46Running 6 4:33v median −0:19
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Block 07 8:59Running 7 4:29v median −0:23
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Block 08 10:23Running 8 5:01v median −0:06
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.