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Cardiff / HYROX / Season 7 (2024/25)

James Reynolds

GBR M 50-54 n = 1401
Finish · net time
1:28:00
+5:42 v median 1:22:18
Men
926/1401
50-54
33/68
Field beaten
34%

The race, in three figures

Biggest gain
1000m Row
+0:07
v median
863/1401
Rank
Biggest loss
Wall Balls
+3:22
v median
1229/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:34
    v median −0:16
    1000m SkiErg 4:46
    v median +0:14
  2. Block 02 7:52
    Running 2 4:24
    v median −0:09
    50m Sled Push 3:28
    v median +0:36
  3. Block 03 10:13
    Running 3 4:54
    v median +0:04
    50m Sled Pull 5:19
    v median +0:38
  4. Block 04 11:41
    Running 4 4:46
    v median −0:07
    80m Burpee Broad Jump 6:55
    v median +0:57
  5. Block 05 9:54
    Running 5 5:00
    v median +0:02
    1000m Row 4:54
    v median +0:07
  6. Block 06 7:08
    Running 6 4:52
    v median −0:02
    200m Farmers Carry 2:16
    v median +0:09
  7. Block 07 10:45
    Running 7 4:53
    v median +0:00
    100m Sandbag Lunges 5:52
    v median +1:06
  8. Block 08 16:16
    Running 8 6:07
    v median +0:17
    Wall Balls 10:09
    v median +3:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:08 0:21
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:35
0:14 0:21
B5 · 1000m Row
0:58
0:14 0:44
B6 · 200m Farmers Carry
0:57
0:30 0:27
B7 · 100m Sandbag Lunges
1:07
0:32 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:43 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401