The race, in three figures
The race, in words
Mike Lewis finished 239th of 365 men in the Open division at Cardiff 2026, in 1:29:37.
If there was time left out there, it was on the sandbag lunges, 1:47 behind the median. Stronger after halfway: 1:40 better against the middle of the field than before it.
The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:21Running 1 5:46v median +0:41
-
Block 02 8:12Running 2 5:16v median +0:34
-
Block 03 10:40Running 3 5:42v median +0:37
-
Block 04 12:16Running 4 5:32v median +0:27
-
Block 05 10:24Running 5 5:29v median +0:20
-
Block 06 8:04Running 6 5:44v median +0:26
-
Block 07 12:04Running 7 5:21v median +0:35
-
Block 08 13:13Running 8 6:30v median +0:36
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.