The race, in three figures
The race, in words
Mike Lewis finished 852nd of 1,182 men in the Open division at Birmingham 2023, in 1:38:31.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 21% on the stations. The wall balls cost the most time: 5:19 slower than the median. The race faded late: the second half went 1:59 worse against the middle of the field than the first.
The field ran 1:06 faster at Birmingham 2023 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 3:51v median +0:04
-
Block 02 9:53Running 2 5:34v median +0:28
-
Block 03 12:33Running 3 5:36v median +0:04
-
Block 04 11:43Running 4 5:38v median +0:04
-
Block 05 10:20Running 5 5:42v median +0:01
-
Block 06 7:32Running 6 5:44v median +0:13
-
Block 07 12:19Running 7 5:54v median +0:20
-
Block 08 18:46Running 8 6:35v median +0:19
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.