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Cardiff / HYROX / Season 8 (2025/26)

Tom Dennison

IRL M 40-44 n = 365
Finish · net time
1:31:44
+8:17 v median 1:23:27
Men
257/365
40-44
28/47
Field beaten
30%

The race, in three figures

Field beaten
32%
Runs
32%
Stations
Biggest gain
Wall Balls
−0:07
v median
172/365
Rank
Biggest loss
80m Burpee Broad Jump
+1:48
v median
296/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:48
    v median +0:43
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 8:36
    Running 2 5:14
    v median +0:32
    50m Sled Push 3:22
    v median +0:14
  3. Block 03 11:00
    Running 3 5:23
    v median +0:18
    50m Sled Pull 5:37
    v median +1:19
  4. Block 04 13:09
    Running 4 5:30
    v median +0:25
    80m Burpee Broad Jump 7:39
    v median +1:48
  5. Block 05 10:32
    Running 5 5:29
    v median +0:20
    1000m Row 5:03
    v median +0:15
  6. Block 06 9:21
    Running 6 5:45
    v median +0:27
    200m Farmers Carry 3:36
    v median +0:55
  7. Block 07 10:28
    Running 7 5:17
    v median +0:31
    100m Sandbag Lunges 5:11
    v median +0:15
  8. Block 08 13:36
    Running 8 7:10
    v median +1:16
    Wall Balls 6:26
    v median −0:07

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:39
0:11 0:28
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:47
0:16 0:31
B5 · 1000m Row
0:57
0:13 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:23
0:32 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365