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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Tom Dennison

IRL M 40-44 n = 1860
Finish · net time
1:40:12
+16:27 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1534/1860
40-44
272/334
Field beaten
18%

The race, in three figures

Field beaten
15%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
1145/1860
Rank
Biggest loss
50m Sled Pull
+1:53
v median
1664/1860
Rank

The race, in words

Tom Dennison finished 1,534th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:40:12.

The sled pull cost the most time: 1:53 slower than the median.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 6:15
    v median +0:55
    1000m SkiErg 4:28
    v median +0:05
  2. Block 02 8:38
    Running 2 5:45
    v median +0:41
    50m Sled Push 2:53
    v median +0:14
  3. Block 03 12:47
    Running 3 6:10
    v median +0:43
    50m Sled Pull 6:37
    v median +1:53
  4. Block 04 13:31
    Running 4 6:32
    v median +1:06
    80m Burpee Broad Jump 6:59
    v median +1:51
  5. Block 05 11:30
    Running 5 6:35
    v median +0:53
    1000m Row 4:55
    v median +0:11
  6. Block 06 9:17
    Running 6 6:27
    v median +0:54
    200m Farmers Carry 2:50
    v median +0:47
  7. Block 07 13:34
    Running 7 7:55
    v median +2:23
    100m Sandbag Lunges 5:39
    v median +0:37
  8. Block 08 13:37
    Running 8 5:59
    v median +1:42
    Wall Balls 7:38
    v median +1:01

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:48
0:07 0:41
B2 · 50m Sled Push
0:48
0:14 0:34
B3 · 50m Sled Pull
0:37
0:09 0:28
B4 · 80m Burpee Broad Jump
1:09
0:24 0:45
B5 · 1000m Row
0:47
0:22 0:25
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:23
1:05 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:30 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 31
Other races by Tom Dennison
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860