The race, in three figures
The race, in words
1:23:02 at Cardiff 2026 put Sophie Moss 53rd of 253 women in the Open division, ahead of 79% of the field.
The wall balls were where this race was made, 1:37 ahead of the median. Stronger after halfway: 1:12 better against the middle of the field than before it. Quick through the roxzone: 3:00, ahead of 95% of the field.
That was 1:40 off the time at London Olympia 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:12v median −0:46
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Block 02 8:42Running 2 4:47v median −0:36
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Block 03 10:00Running 3 5:19v median −0:22
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Block 04 11:21Running 4 5:16v median −0:27
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Block 05 11:04Running 5 5:20v median −0:30
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Block 06 7:47Running 6 5:06v median −0:54
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Block 07 9:42Running 7 4:56v median −0:29
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Block 08 10:55Running 8 5:47v median −0:55
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.