The race, in three figures
The race, in words
1:44:21 at Birmingham 2026 put Sophie Moss 257th of 280 women in the Pro division.
If there was time left out there, it was on the sandbag lunges, 3:12 behind the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it. 7:51 in the roxzone was slower than 85% of the field.
Birmingham gave the field time back: about 1:04 faster than the average race this season, by 166 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:38v median −0:29
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Block 02 11:47Running 2 5:30v median +1:02
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Block 03 13:27Running 3 5:53v median +1:09
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Block 04 12:25Running 4 5:53v median +1:08
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Block 05 11:48Running 5 5:56v median +1:04
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Block 06 9:06Running 6 5:18v median +0:32
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Block 07 13:56Running 7 5:54v median +1:05
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Block 08 14:21Running 8 5:53v median +0:57
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.