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Cardiff / HYROX / Season 8 (2025/26)

Sophie Blake

GBR W 30-34 n = 253
Finish · net time
1:34:31
+1:18 v median 1:33:13
Women
135/253
30-34
31/49
Field beaten
47%

The race, in three figures

Field beaten
48%
Runs
41%
Stations
Biggest gain
1000m Row
−0:16
v median
68/253
Rank
Biggest loss
50m Sled Pull
+0:58
v median
203/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 5:59
    v median +0:01
    1000m SkiErg 5:23
    v median +0:05
  2. Block 02 8:50
    Running 2 5:24
    v median +0:01
    50m Sled Push 3:26
    v median +0:19
  3. Block 03 12:13
    Running 3 5:41
    v median +0:00
    50m Sled Pull 6:32
    v median +0:58
  4. Block 04 13:37
    Running 4 5:43
    v median +0:00
    80m Burpee Broad Jump 7:54
    v median +0:39
  5. Block 05 11:08
    Running 5 5:54
    v median +0:04
    1000m Row 5:14
    v median −0:16
  6. Block 06 8:34
    Running 6 5:58
    v median −0:02
    200m Farmers Carry 2:36
    v median −0:14
  7. Block 07 10:44
    Running 7 5:30
    v median +0:05
    100m Sandbag Lunges 5:14
    v median +0:25
  8. Block 08 14:03
    Running 8 6:57
    v median +0:15
    Wall Balls 7:06
    v median +0:21

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:35
0:14 0:21
B5 · 1000m Row
1:13
0:12 1:01
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:24 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:11 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253