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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Sophie Blake

GBR W 30-34 n = 203
Finish · net time
1:29:01
+0:32 v median 1:28:29
Course −2:52 v season average ±0:16 · 547 athletes
Women
105/203
30-34
34/57
Field beaten
48%

The race, in three figures

Field beaten
41%
Runs
53%
Stations
Biggest gain
1000m Row
−0:21
v median
25/203
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
138/203
Rank

The race, in words

1:29:01 at Warsaw 2026 put Sophie Blake 105th of 203 women in the Open division.

On the burpee broad jumps the field had the edge, by 0:41. Paced to finish: the second half went 1:32 better against the middle of the field than the first.

Warsaw ran fast: the 547 athletes who also raced elsewhere this season were about 2:52 quicker here than at their other races. Sophie Blake's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:41
    v median +0:21
    1000m SkiErg 5:08
    v median +0:02
  2. Block 02 8:27
    Running 2 6:01
    v median +0:16
    50m Sled Push 2:26
    v median −0:09
  3. Block 03 11:13
    Running 3 6:26
    v median +0:27
    50m Sled Pull 4:47
    v median −0:06
  4. Block 04 13:04
    Running 4 6:11
    v median +0:12
    80m Burpee Broad Jump 6:53
    v median +0:41
  5. Block 05 11:24
    Running 5 6:22
    v median +0:17
    1000m Row 5:02
    v median −0:21
  6. Block 06 7:51
    Running 6 6:04
    v median +0:05
    200m Farmers Carry 1:47
    v median −0:15
  7. Block 07 10:56
    Running 7 6:08
    v median +0:10
    100m Sandbag Lunges 4:48
    v median +0:05
  8. Block 08 11:16
    Running 8 5:20
    v median +0:13
    Wall Balls 5:56
    v median −0:21

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:40
0:23 0:17
B2 · 50m Sled Push
0:44
0:03 0:41
B3 · 50m Sled Pull
0:47
0:07 0:40
B4 · 80m Burpee Broad Jump
0:22
0:07 0:15
B5 · 1000m Row
0:53
0:21 0:32
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
0:48
0:36 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 201

A pace, not a person: at every mat, the middle of the 201 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:32 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 10
Other races by Sophie Blake
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152E
Measured against
Women · n = 203