The race, in three figures
The race, in words
A top 10% finish for Jake White at Cardiff 2026: 1:02:15, 22nd of 913 men in the Open division.
The wall balls were where this race was made, 3:03 ahead of the median. Stronger after halfway: 2:47 better against the middle of the field than before it. Time in the roxzone, 2:41, was faster than 94% of the field.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races. An improvement of 8:37 on Barcelona 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:15v median −0:50
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Block 02 6:17Running 2 3:46v median −0:56
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Block 03 7:28Running 3 4:01v median −1:06
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Block 04 7:46Running 4 4:03v median −1:01
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Block 05 8:16Running 5 3:57v median −1:13
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Block 06 6:08Running 6 4:08v median −1:11
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Block 07 6:47Running 7 3:50v median −0:57
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Block 08 8:24Running 8 4:36v median −1:19
Roxzone, per block
Approach · Exit 2:41
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.