Skip to content

Jake White

GBR M 25-29 n = 359
Finish · net time
59:33
−23:01 v median 1:22:34
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
2/359
25-29
2/54
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:07
v median
6/359
Rank
Biggest loss
1000m SkiErg
−0:16
v median
52/359
Rank

The race, in words

Jake White took 2nd of 54 in the 25–29 age group at Birmingham 2026, in 59:33.

The wall balls were the standout, 3:07 quicker than the median and 6th of 359. Paced to finish: the second half went 3:19 better against the middle of the field than the first. Quick through the roxzone: 4:16, ahead of 98% of the field.

The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:09
    v median −0:57
    v median −0:16
  2. Block 02 6:02
    Running 2 3:34
    v median −0:53
    v median −0:54
  3. Block 03 7:05
    Running 3 3:50
    v median −0:55
    v median −1:20
  4. Block 04 6:40
    Running 4 3:41
    v median −1:04
    v median −2:28
  5. Block 05 8:06
    Running 5 3:42
    v median −1:09
    1000m Row 4:24
    v median −0:21
  6. Block 06 5:05
    Running 6 3:36
    v median −1:09
    v median −0:36
  7. Block 07 6:39
    Running 7 3:44
    v median −1:04
    v median −2:09
  8. Block 08 7:24
    Running 8 3:45
    v median −1:18
    Wall Balls 3:39
    v median −3:07

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:47
0:14 0:33
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:16
0:11 0:05
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
0:40
0:23 0:17
B7 · 100m Sandbag Lunges
0:49
0:29 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 358

A pace, not a person: at every mat, the middle of the 358 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:05 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1943
Measured against
Men · n = 359