Skip to content
Cardiff / HYROX / Season 8 (2025/26)

John Ali

GBR M 40-44 n = 913
Finish · net time
1:07:46
−16:03 v median 1:23:49
Men
73/913
40-44
7/145
Field beaten
92%

The race, in three figures

Field beaten
84%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:55
v median
83/913
Rank
Biggest loss
1000m SkiErg
−0:08
v median
299/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:39
    v median −0:26
    1000m SkiErg 4:26
    v median −0:08
  2. Block 02 6:13
    Running 2 4:12
    v median −0:30
    50m Sled Push 2:01
    v median −1:23
  3. Block 03 7:55
    Running 3 4:27
    v median −0:40
    50m Sled Pull 3:28
    v median −1:12
  4. Block 04 8:26
    Running 4 4:22
    v median −0:42
    80m Burpee Broad Jump 4:04
    v median −1:55
  5. Block 05 8:52
    Running 5 4:25
    v median −0:45
    1000m Row 4:27
    v median −0:21
  6. Block 06 6:30
    Running 6 4:36
    v median −0:43
    200m Farmers Carry 1:54
    v median −0:50
  7. Block 07 7:25
    Running 7 4:07
    v median −0:40
    100m Sandbag Lunges 3:18
    v median −1:45
  8. Block 08 10:31
    Running 8 5:02
    v median −0:53
    Wall Balls 5:29
    v median −1:22

Roxzone, per block

Approach · Exit 2:53

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:22
0:15 0:07
B5 · 1000m Row
0:39
0:10 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:49
0:24 0:25
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:58 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913