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Germany / Frankfurt 2024 / Individual Open · Men / Season 7 (2024/25)

John Ali

GBR M 40-44 n = 1480
Finish · net time
1:14:25
−10:10 v median 1:24:35
Men
317/1480
40-44
39/210
Field beaten
79%

The race, in three figures

Field beaten
73%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
168/1480
Rank
Biggest loss
1000m SkiErg
+0:05
v median
889/1480
Rank

The race, in words

John Ali finished 317th of 1,480 men in the Open division at Frankfurt 2024, in 1:14:25, faster than 79% of the field.

Nowhere gained more than the sandbag lunges: 1:11 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:49
    v median −0:26
    1000m SkiErg 4:44
    v median +0:05
  2. Block 02 6:25
    Running 2 4:13
    v median −0:34
    50m Sled Push 2:12
    v median −0:33
  3. Block 03 8:24
    Running 3 4:36
    v median −0:31
    50m Sled Pull 3:48
    v median −1:02
  4. Block 04 9:31
    Running 4 4:45
    v median −0:25
    80m Burpee Broad Jump 4:46
    v median −0:36
  5. Block 05 9:15
    Running 5 4:48
    v median −0:28
    1000m Row 4:27
    v median −0:15
  6. Block 06 6:27
    Running 6 4:49
    v median −0:24
    200m Farmers Carry 1:38
    v median −0:19
  7. Block 07 8:38
    Running 7 4:55
    v median −0:19
    100m Sandbag Lunges 3:43
    v median −1:11
  8. Block 08 11:20
    Running 8 5:34
    v median −0:23
    Wall Balls 5:46
    v median −0:46

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:08
0:02 0:06
B2 · 50m Sled Push
1:00
0:05 0:55
B3 · 50m Sled Pull
0:58
0:12 0:46
B4 · 80m Burpee Broad Jump
0:51
0:18 0:33
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
1:08
0:57 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 ahead

Elsewhere

The board

Individual Open · Men at Frankfurt 2024

See this race on page 7
Other races by John Ali
Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480