The race, in three figures
The race, in words
Rossi Beard finished in the top 10% of the field at Cardiff 2026, in 1:08:09 for 77th of 913 men in the Open division.
The sled pull was the standout, 1:30 quicker than the median and 21st of 913. Time in the roxzone, 2:49, was faster than 89% of the field.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:22v median −0:43
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Block 02 6:37Running 2 3:57v median −0:45
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Block 03 7:16Running 3 4:06v median −1:01
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Block 04 8:43Running 4 4:09v median −0:55
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Block 05 8:41Running 5 4:04v median −1:06
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Block 06 6:30Running 6 4:13v median −1:06
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Block 07 8:29Running 7 3:50v median −0:57
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Block 08 10:26Running 8 5:02v median −0:53
Roxzone, per block
Approach · Exit 2:49
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.