The race, in three figures
The race, in words
Rossi Beard took 3rd of 29 in the 16–24 age group at Birmingham 2026, in 1:06:07.
The burpee broad jumps were the standout, 1:53 quicker than the median and 33rd of 359. Stronger after halfway: 1:31 better against the middle of the field than before it. Quick through the roxzone: 4:36, ahead of 91% of the field.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:25v median −0:41
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Block 02 6:41Running 2 3:51v median −0:36
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Block 03 7:31Running 3 3:55v median −0:50
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Block 04 7:31Running 4 3:57v median −0:48
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Block 05 8:23Running 5 4:02v median −0:49
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Block 06 5:45Running 6 3:52v median −0:53
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Block 07 7:53Running 7 3:54v median −0:54
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Block 08 9:11Running 8 4:07v median −0:56
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.