Skip to content
Sign in Sign up
Cardiff / HYROX / Season 8 (2025/26)

Joe Cole

GBR M 35-39 n = 913
Finish · net time
1:16:41
−7:08 v median 1:23:49
Men
276/913
35-39
60/180
Field beaten
70%

The race, in three figures

Field beaten
69%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:58
v median
299/913
Rank
Biggest loss
100m Sandbag Lunges
+0:02
v median
467/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:41
    v median −0:24
    1000m SkiErg 4:33
    v median −0:01
  2. Block 02 6:55
    Running 2 4:22
    v median −0:20
    50m Sled Push 2:33
    v median −0:51
  3. Block 03 8:31
    Running 3 4:43
    v median −0:24
    50m Sled Pull 3:48
    v median −0:52
  4. Block 04 10:17
    Running 4 4:42
    v median −0:22
    80m Burpee Broad Jump 5:35
    v median −0:24
  5. Block 05 9:39
    Running 5 4:59
    v median −0:11
    1000m Row 4:40
    v median −0:08
  6. Block 06 7:45
    Running 6 5:07
    v median −0:12
    200m Farmers Carry 2:38
    v median −0:06
  7. Block 07 9:28
    Running 7 4:23
    v median −0:24
    100m Sandbag Lunges 5:05
    v median +0:02
  8. Block 08 11:13
    Running 8 5:20
    v median −0:35
    Wall Balls 5:53
    v median −0:58

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:31
0:16 0:15
B4 · 80m Burpee Broad Jump
0:38
0:27 0:11
B5 · 1000m Row
0:53
0:16 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:53
0:25 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:03 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913