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Cardiff / HYROX / Season 8 (2025/26)

Ryan Lynch

GBR M 30-34 n = 913
Finish · net time
1:24:51
+1:02 v median 1:23:49
Men
478/913
30-34
105/200
Field beaten
48%

The race, in three figures

Field beaten
57%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
161/913
Rank
Biggest loss
Wall Balls
+1:06
v median
590/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:02
    v median −0:03
    1000m SkiErg 4:19
    v median −0:15
  2. Block 02 7:58
    Running 2 4:38
    v median −0:04
    50m Sled Push 3:20
    v median −0:04
  3. Block 03 10:05
    Running 3 4:55
    v median −0:12
    50m Sled Pull 5:10
    v median +0:30
  4. Block 04 11:40
    Running 4 5:02
    v median −0:02
    80m Burpee Broad Jump 6:38
    v median +0:39
  5. Block 05 9:48
    Running 5 5:07
    v median −0:03
    1000m Row 4:41
    v median −0:07
  6. Block 06 8:41
    Running 6 5:17
    v median −0:02
    200m Farmers Carry 3:24
    v median +0:40
  7. Block 07 10:32
    Running 7 4:38
    v median −0:09
    100m Sandbag Lunges 5:54
    v median +0:51
  8. Block 08 13:37
    Running 8 5:40
    v median −0:15
    Wall Balls 7:57
    v median +1:06

Roxzone, per block

Approach · Exit 3:12

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
0:50
0:12 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:51
0:24 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:07 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913