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Birmingham / HYROX / Season 8 (2025/26)

Ryan Lynch

GBR M 30-34 n = 1821
Finish · net time
1:29:15
+4:21 v median 1:24:54
Men
1127/1821
30-34
265/376
Field beaten
38%

The race, in three figures

Field beaten
32%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:52
v median
233/1821
Rank
Biggest loss
80m Burpee Broad Jump
+2:17
v median
1563/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:32
    v median +0:15
    1000m SkiErg 4:28
    v median −0:01
  2. Block 02 7:19
    Running 2 4:55
    v median +0:23
    50m Sled Push 2:24
    v median −0:52
  3. Block 03 9:50
    Running 3 5:13
    v median +0:21
    50m Sled Pull 4:37
    v median −0:22
  4. Block 04 13:11
    Running 4 5:17
    v median +0:25
    80m Burpee Broad Jump 7:54
    v median +2:17
  5. Block 05 10:24
    Running 5 5:40
    v median +0:37
    1000m Row 4:44
    v median −0:04
  6. Block 06 8:09
    Running 6 5:25
    v median +0:33
    200m Farmers Carry 2:44
    v median +0:38
  7. Block 07 11:01
    Running 7 5:29
    v median +0:37
    100m Sandbag Lunges 5:32
    v median +0:21
  8. Block 08 12:31
    Running 8 5:49
    v median +0:42
    Wall Balls 6:42
    v median −0:26

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
1:05
0:18 0:47
B2 · 50m Sled Push
1:02
0:11 0:51
B3 · 50m Sled Pull
0:55
0:04 0:51
B4 · 80m Burpee Broad Jump
0:36
0:14 0:22
B5 · 1000m Row
0:48
0:20 0:28
B6 · 200m Farmers Carry
1:04
0:39 0:25
B7 · 100m Sandbag Lunges
1:25
0:45 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:21 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821