The race, in three figures
The race, in words
Ben Seabourne finished 551st of 913 men in the Open division at Cardiff 2026, in 1:28:17.
Nowhere gained more than the sled pull: 0:37 on the median. On the wall balls the field had the edge, by 2:08. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:22v median +0:17
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Block 02 8:18Running 2 4:48v median +0:06
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Block 03 9:18Running 3 5:15v median +0:08
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Block 04 12:36Running 4 5:17v median +0:13
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Block 05 10:30Running 5 5:26v median +0:16
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Block 06 8:01Running 6 5:33v median +0:14
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Block 07 10:15Running 7 5:06v median +0:19
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Block 08 15:30Running 8 6:31v median +0:36
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.