The race, in three figures
The race, in words
Ben Seabourne finished 536th of 693 men in the Open division at Birmingham 2026, in 1:36:48.
The wall balls cost the most time: 2:37 slower than the median. The race faded late: the second half went 3:11 worse against the middle of the field than the first.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:43v median +0:34
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Block 02 9:05Running 2 5:05v median +0:35
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Block 03 9:43Running 3 5:25v median +0:36
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Block 04 13:05Running 4 5:36v median +0:47
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Block 05 11:00Running 5 5:41v median +0:41
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Block 06 7:46Running 6 5:44v median +0:53
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Block 07 12:16Running 7 5:53v median +0:59
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Block 08 16:27Running 8 6:34v median +1:24
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.