The race, in three figures
The race, in words
Llywelyn James finished 552nd of 913 men in the Open division at Cardiff 2026, in 1:28:19.
If there was time left out there, it was on the farmers carry, 2:09 behind the median. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:08v median +0:03
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Block 02 8:01Running 2 4:41v median −0:01
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Block 03 11:05Running 3 5:10v median +0:03
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Block 04 11:18Running 4 5:13v median +0:09
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Block 05 10:08Running 5 5:21v median +0:11
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Block 06 10:27Running 6 5:34v median +0:15
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Block 07 9:57Running 7 4:47v median +0:00
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Block 08 13:47Running 8 5:54v median −0:01
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.