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Cardiff / HYROX / Season 8 (2025/26)

Gary Jones

GBR M 45-49 n = 913
Finish · net time
1:51:23
+27:34 v median 1:23:49
Men
830/913
45-49
69/74
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
692/913
Rank
Biggest loss
Wall Balls
+2:52
v median
736/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 6:38
    v median +1:33
    1000m SkiErg 4:48
    v median +0:14
  2. Block 02 10:47
    Running 2 6:02
    v median +1:20
    50m Sled Push 4:45
    v median +1:21
  3. Block 03 13:59
    Running 3 6:40
    v median +1:33
    50m Sled Pull 7:19
    v median +2:39
  4. Block 04 15:06
    Running 4 6:47
    v median +1:43
    80m Burpee Broad Jump 8:19
    v median +2:20
  5. Block 05 12:03
    Running 5 6:42
    v median +1:32
    1000m Row 5:21
    v median +0:33
  6. Block 06 11:03
    Running 6 6:55
    v median +1:36
    200m Farmers Carry 4:08
    v median +1:24
  7. Block 07 13:53
    Running 7 6:18
    v median +1:31
    100m Sandbag Lunges 7:35
    v median +2:32
  8. Block 08 17:41
    Running 8 7:58
    v median +2:03
    Wall Balls 9:43
    v median +2:52

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:41
0:12 0:29
B3 · 50m Sled Pull
0:27
0:05 0:22
B4 · 80m Burpee Broad Jump
1:05
0:27 0:38
B5 · 1000m Row
1:09
0:21 0:48
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:34
0:34 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:39 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913