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London Excel / HYROX / Season 8 (2025/26)

Gary Jones

GBR M 45-49 n = 2771
Finish · net time
1:42:46
+19:20 v median 1:23:26
Men
2374/2771
45-49
223/270
Field beaten
14%

The race, in three figures

Field beaten
18%
Runs
15%
Stations
Biggest gain
1000m Row
+0:11
v median
1860/2771
Rank
Biggest loss
Wall Balls
+3:45
v median
2363/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:20
    v median +1:05
    1000m SkiErg 5:07
    v median +0:16
  2. Block 02 8:12
    Running 2 4:49
    v median +1:01
    50m Sled Push 3:23
    v median +0:35
  3. Block 03 10:45
    Running 3 4:53
    v median +0:53
    50m Sled Pull 5:52
    v median +1:06
  4. Block 04 11:33
    Running 4 4:50
    v median +0:47
    80m Burpee Broad Jump 6:43
    v median +1:10
  5. Block 05 10:03
    Running 5 4:56
    v median +0:46
    1000m Row 5:07
    v median +0:11
  6. Block 06 8:13
    Running 6 4:45
    v median +0:39
    200m Farmers Carry 3:28
    v median +1:23
  7. Block 07 12:28
    Running 7 4:33
    v median +0:27
    100m Sandbag Lunges 7:55
    v median +2:42
  8. Block 08 17:49
    Running 8 6:37
    v median +0:42
    Wall Balls 11:12
    v median +3:45

Roxzone, per block

Approach · Exit 14:22

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
1:45
0:20 1:25
B3 · 50m Sled Pull
2:09
0:31 1:38
B4 · 80m Burpee Broad Jump
1:37
0:53 0:44
B5 · 1000m Row
2:02
1:03 0:59
B6 · 200m Farmers Carry
2:25
1:44 0:41
B7 · 100m Sandbag Lunges
2:52
2:04 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:20 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771