Progress against the field
From London Excel 2025 to Cardiff 2026, the field gained 10:22 on Gary Jones.
The clock says 8:37 slower, but the races themselves got 1:45 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.
Every race
8 races · 6 events
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Cardiff29 Apr 2026Doubles Open · Men1:10:22 PB178/430Beat 59%
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Cardiff29 Apr 2026Individual Open · Men1:51:23830/913Beat 9%
↑ 146 days after London Excel 2025 10:22 worse than the field Why ↓Close ↑
8:37 slower on the clock in a race that was 1:45 faster for everyone: 10:22 lost to the field.
The fieldCompare these two →1:45 faster This athlete8:37 slower -
London Excel4 Dec 2025Relay · Men1:15:5590/120Beat 25%
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London Excel4 Dec 2025Individual Open · Men1:42:46 PB2374/2771Beat 14%
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Dublin12 Nov 2025Doubles Open · Men1:14:08398/667Beat 40%
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London3 May 2025Doubles Open · Men1:22:23858/1010Beat 15%
↑ 364 days after Sports Direct HYROX London 2024, with Daniel Rogers 2:05 better than the field Why ↓Close ↑
2:05 better than the field: 5:18 faster on the clock, against 3:13 faster for everyone.
The fieldCompare these two →3:13 faster This pair5:18 faster -
London29 Nov 2024Doubles Open · Men1:29:21878/984Beat 11%
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Sports Direct HYROX London4 May 2024Doubles Open · Men1:27:41905/1033Beat 12%