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Cardiff / HYROX / Season 8 (2025/26)

Alex Williams

GBR M 30-34 n = 913
Finish · net time
2:09:33
+45:44 v median 1:23:49
Men
884/913
30-34
195/200
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:29
v median
666/913
Rank
Biggest loss
Wall Balls
+12:48
v median
905/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 6:08
    v median +1:03
    1000m SkiErg 5:34
    v median +1:00
  2. Block 02 9:41
    Running 2 5:47
    v median +1:05
    50m Sled Push 3:54
    v median +0:30
  3. Block 03 13:15
    Running 3 6:28
    v median +1:21
    50m Sled Pull 6:47
    v median +2:07
  4. Block 04 15:10
    Running 4 6:19
    v median +1:15
    80m Burpee Broad Jump 8:51
    v median +2:52
  5. Block 05 12:12
    Running 5 6:50
    v median +1:40
    1000m Row 5:22
    v median +0:34
  6. Block 06 13:22
    Running 6 10:09
    v median +4:50
    200m Farmers Carry 3:13
    v median +0:29
  7. Block 07 15:09
    Running 7 6:20
    v median +1:33
    100m Sandbag Lunges 8:49
    v median +3:46
  8. Block 08 30:38
    Running 8 10:59
    v median +5:04
    Wall Balls 19:39
    v median +12:48

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
1:11
0:13 0:58
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
1:13
0:20 0:53
B5 · 1000m Row
1:34
0:33 1:01
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
3:03
0:45 2:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:49 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913