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United Kingdom / Cardiff 2026 / Individual Open · Men / Season 8 (2025/26)

Dan Phillips

GBR M 45-49 n = 913
Finish · net time
—
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
—
45-49
—/74
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
−0:09
v median
284/913
Rank
Biggest loss
50m Sled Push
+0:30
v median
667/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:30
    v median −0:35
    1000m SkiErg 4:25
    v median −0:09
  2. Block 02 8:17
    Running 2 4:23
    v median −0:19
    50m Sled Push 3:54
    v median +0:30
  3. Block 03 6:57
    Running 3 6:57
    v median +1:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
16:43
16:43 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 56
Other races by Dan Phillips
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913