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Glasgow / HYROX / Season 7 (2024/25)

Dan Phillips

GBR M 40-44 n = 1446
Finish · net time
1:52:53
+32:01 v median 1:20:52
Men
1373/1446
40-44
210/224
Field beaten
5%

The race, in three figures

Field beaten
1%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
758/1446
Rank
Biggest loss
80m Burpee Broad Jump
+1:59
v median
1223/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:53
    v median +2:20
    1000m SkiErg 4:36
    v median +0:15
  2. Block 02 12:04
    Running 2 8:45
    v median +3:46
    50m Sled Push 3:19
    v median +0:28
  3. Block 03 13:48
    Running 3 9:07
    v median +3:47
    50m Sled Pull 4:41
    v median +0:23
  4. Block 04 16:27
    Running 4 9:14
    v median +3:55
    80m Burpee Broad Jump 7:13
    v median +1:59
  5. Block 05 14:40
    Running 5 9:36
    v median +4:02
    1000m Row 5:04
    v median +0:21
  6. Block 06 11:30
    Running 6 9:25
    v median +3:59
    200m Farmers Carry 2:05
    v median +0:02
  7. Block 07 15:23
    Running 7 9:21
    v median +3:54
    100m Sandbag Lunges 6:02
    v median +1:03
  8. Block 08 12:39
    Running 8 5:40
    v median +1:07
    Wall Balls 6:59
    v median +0:31

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:39
0:06 0:33
B3 · 50m Sled Pull
0:54
0:15 0:39
B4 · 80m Burpee Broad Jump
0:37
0:20 0:17
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
1:24
0:52 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:03 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446