The race, in three figures
The race, in words
1:05:29 at Cardiff 2026 put Ellie Wilkinson on the age-group podium: 3rd of 123 in the 25–29 age group.
The burpee broad jumps were the standout, 3:34 quicker than the median and 4th of 646. Time in the roxzone, 2:38, was faster than 99% of the field.
The field ran 3:31 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:24v median −1:31
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Block 02 6:08Running 2 3:54v median −1:34
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Block 03 8:11Running 3 4:15v median −1:35
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Block 04 8:07Running 4 4:17v median −1:33
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Block 05 9:12Running 5 4:19v median −1:35
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Block 06 6:22Running 6 4:26v median −1:39
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Block 07 7:22Running 7 4:04v median −1:26
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Block 08 8:27Running 8 4:44v median −2:03
Roxzone, per block
Approach · Exit 2:38
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.