The race, in three figures
The race, in words
A top 10% finish for Ellie Wilkinson at London Excel 2025: 1:08:13, 23rd of 1,542 women in the Open division.
The wall balls were where this race was made, 2:29 ahead of the median. Stronger after halfway: 2:05 better against the middle of the field than before it. Quick through the roxzone: 9:31, ahead of 97% of the field.
The field ran 2:14 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 2:57v median −0:40
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Block 02 5:28Running 2 3:22v median −0:55
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Block 03 8:07Running 3 3:32v median −0:53
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Block 04 7:51Running 4 3:25v median −1:06
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Block 05 8:19Running 5 3:22v median −1:14
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Block 06 5:12Running 6 3:32v median −1:00
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Block 07 7:15Running 7 3:29v median −1:03
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Block 08 8:45Running 8 4:38v median −1:48
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.