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Cardiff / HYROX / Season 7 (2024/25)

Ellie Wilkinson

GBR W 25-29 n = 400
Finish · net time
1:10:14
−19:40 v median 1:29:54
Women
10/400
25-29
5/98
Field beaten
98%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:44
v median
11/400
Rank
Biggest loss
1000m SkiErg
−0:30
v median
15/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:39
    v median −0:46
    1000m SkiErg 4:44
    v median −0:30
  2. Block 02 6:24
    Running 2 4:20
    v median −0:46
    50m Sled Push 2:04
    v median −0:52
  3. Block 03 9:10
    Running 3 4:33
    v median −0:48
    50m Sled Pull 4:37
    v median −1:17
  4. Block 04 8:48
    Running 4 4:28
    v median −0:57
    80m Burpee Broad Jump 4:20
    v median −2:44
  5. Block 05 9:38
    Running 5 4:40
    v median −0:50
    1000m Row 4:58
    v median −0:30
  6. Block 06 6:14
    Running 6 4:30
    v median −0:59
    200m Farmers Carry 1:44
    v median −0:33
  7. Block 07 7:50
    Running 7 4:30
    v median −0:56
    100m Sandbag Lunges 3:20
    v median −1:20
  8. Block 08 8:49
    Running 8 5:19
    v median −1:07
    Wall Balls 3:30
    v median −2:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:42
0:12 0:30
B6 · 200m Farmers Carry
0:56
0:31 0:25
B7 · 100m Sandbag Lunges
0:59
0:30 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:38 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400