The race, in three figures
The race, in words
Elizabeth Nairn took 2nd of 102 in the 40–44 age group at Cardiff 2026, in 1:09:26.
The burpee broad jumps were the standout, 3:01 quicker than the median and 19th of 646. Quick through the roxzone: 2:52, ahead of 98% of the field.
The field ran 1:32 faster at Cardiff 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:39v median −1:16
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Block 02 6:38Running 2 4:09v median −1:19
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Block 03 8:29Running 3 4:21v median −1:29
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Block 04 8:38Running 4 4:15v median −1:35
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Block 05 9:30Running 5 4:19v median −1:35
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Block 06 6:58Running 6 4:25v median −1:40
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Block 07 7:04Running 7 3:56v median −1:34
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Block 08 9:39Running 8 4:52v median −1:55
Roxzone, per block
Approach · Exit 2:52
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.