The race, in three figures
The race, in words
1:07:28 at London Excel 2025 won the 40–44 age group for Elizabeth Nairn, first of 195.
Nowhere gained more than the wall balls: 1:59 on the median. Stronger after halfway: 1:48 better against the middle of the field than before it. Time in the roxzone, 8:52, was faster than 99% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 2:47v median −0:50
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Block 02 5:15Running 2 3:11v median −1:06
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Block 03 7:30Running 3 3:15v median −1:10
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Block 04 8:20Running 4 3:18v median −1:13
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Block 05 8:22Running 5 3:17v median −1:19
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Block 06 5:29Running 6 3:18v median −1:14
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Block 07 6:32Running 7 3:16v median −1:16
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Block 08 9:13Running 8 4:36v median −1:50
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.