The race, in three figures
The race, in words
1:09:37 at Cardiff 2026 won the 16–24 age group for Ffion Owen, first of 88.
Nowhere gained more than the wall balls: 3:20 on the median. Quick through the roxzone: 2:52, ahead of 98% of the field.
Athletes who raced both Cardiff 2026 and Birmingham 2024 were 4:50 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:40v median −1:15
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Block 02 6:45Running 2 4:18v median −1:10
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Block 03 8:45Running 3 4:56v median −0:54
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Block 04 8:56Running 4 4:50v median −1:00
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Block 05 9:27Running 5 5:01v median −0:53
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Block 06 7:29Running 6 5:08v median −0:57
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Block 07 7:33Running 7 4:33v median −0:57
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Block 08 8:53Running 8 5:29v median −1:18
Roxzone, per block
Approach · Exit 2:52
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.