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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Amy Shefferd

GBR W 16-24 n = 646
Finish · net time
1:11:44
−22:36 v median 1:34:20
Women
15/646
16-24
2/88
Field beaten
98%

The race, in three figures

Field beaten
94%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:53
v median
24/646
Rank
Biggest loss
1000m SkiErg
−0:20
v median
89/646
Rank

The race, in words

Amy Shefferd took 2nd of 88 in the 16–24 age group at Cardiff 2026, in 1:11:44.

Nowhere gained more than the burpee broad jumps: 2:53 on the median. Time in the roxzone, 2:57, was faster than 97% of the field.

2:08 slower than at Toulouse 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:46
    v median −1:09
    1000m SkiErg 4:58
    v median −0:20
  2. Block 02 6:43
    Running 2 4:22
    v median −1:06
    50m Sled Push 2:21
    v median −0:48
  3. Block 03 9:02
    Running 3 4:51
    v median −0:59
    50m Sled Pull 4:11
    v median −1:42
  4. Block 04 9:14
    Running 4 4:43
    v median −1:07
    80m Burpee Broad Jump 4:31
    v median −2:53
  5. Block 05 9:46
    Running 5 4:42
    v median −1:12
    1000m Row 5:04
    v median −0:26
  6. Block 06 7:11
    Running 6 4:52
    v median −1:13
    200m Farmers Carry 2:19
    v median −0:41
  7. Block 07 7:44
    Running 7 4:33
    v median −0:57
    100m Sandbag Lunges 3:11
    v median −1:45
  8. Block 08 9:26
    Running 8 5:19
    v median −1:28
    Wall Balls 4:07
    v median −2:37

Roxzone, per block

Approach · Exit 2:57

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:47
0:21 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:37 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 1
Other races by Amy Shefferd
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646