The race, in three figures
The race, in words
1:21:22 at Cardiff 2026 put Sarah Harris 101st of 646 women in the Open division, ahead of 84% of the field.
The burpee broad jumps were where this race was made, 1:43 ahead of the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first. Time in the roxzone, 3:25, was faster than 86% of the field.
The field ran 3:31 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:11v median −0:44
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Block 02 7:43Running 2 4:56v median −0:32
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Block 03 10:05Running 3 5:09v median −0:41
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Block 04 10:49Running 4 5:08v median −0:42
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Block 05 10:26Running 5 5:19v median −0:35
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Block 06 8:22Running 6 5:36v median −0:29
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Block 07 8:46Running 7 5:08v median −0:22
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Block 08 11:47Running 8 6:19v median −0:28
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.