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Cardiff / HYROX / Season 8 (2025/26)

Minnah Deef

NED W 16-24 n = 646
Finish · net time
1:27:19
−7:01 v median 1:34:20
Women
198/646
16-24
28/88
Field beaten
69%

The race, in three figures

Field beaten
90%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
149/646
Rank
Biggest loss
80m Burpee Broad Jump
+3:52
v median
581/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:12
    v median −0:43
    1000m SkiErg 5:02
    v median −0:16
  2. Block 02 7:47
    Running 2 4:36
    v median −0:52
    50m Sled Push 3:11
    v median +0:02
  3. Block 03 9:44
    Running 3 4:46
    v median −1:04
    50m Sled Pull 4:58
    v median −0:55
  4. Block 04 16:04
    Running 4 4:48
    v median −1:02
    80m Burpee Broad Jump 11:16
    v median +3:52
  5. Block 05 9:38
    Running 5 4:49
    v median −1:05
    1000m Row 4:49
    v median −0:41
  6. Block 06 9:06
    Running 6 5:10
    v median −0:55
    200m Farmers Carry 3:56
    v median +0:56
  7. Block 07 9:02
    Running 7 4:39
    v median −0:51
    100m Sandbag Lunges 4:23
    v median −0:33
  8. Block 08 12:13
    Running 8 5:38
    v median −1:09
    Wall Balls 6:35
    v median −0:09

Roxzone, per block

Approach · Exit 3:34

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:29
0:15 0:14
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:24
0:12 0:12
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:15
0:39 0:36
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646