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London Excel / HYROX / Season 8 (2025/26)

Minnah Deef

NED W 16-24 n = 1542
Finish · net time
1:24:23
−5:17 v median 1:29:40
Women
544/1542
16-24
75/198
Field beaten
65%

The race, in three figures

Field beaten
77%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
536/1542
Rank
Biggest loss
Wall Balls
+1:18
v median
1086/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:14
    v median −0:23
    1000m SkiErg 5:08
    v median −0:23
  2. Block 02 6:19
    Running 2 3:45
    v median −0:32
    50m Sled Push 2:34
    v median −0:03
  3. Block 03 9:04
    Running 3 3:53
    v median −0:32
    50m Sled Pull 5:11
    v median −0:26
  4. Block 04 10:05
    Running 4 3:56
    v median −0:35
    80m Burpee Broad Jump 6:09
    v median −0:19
  5. Block 05 9:26
    Running 5 4:10
    v median −0:26
    1000m Row 5:16
    v median −0:16
  6. Block 06 6:45
    Running 6 4:07
    v median −0:25
    200m Farmers Carry 2:38
    v median +0:28
  7. Block 07 9:08
    Running 7 4:09
    v median −0:23
    100m Sandbag Lunges 4:59
    v median +0:03
  8. Block 08 13:53
    Running 8 5:59
    v median −0:27
    Wall Balls 7:54
    v median +1:18

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:29
0:15 1:14
B3 · 50m Sled Pull
1:44
0:25 1:19
B4 · 80m Burpee Broad Jump
1:33
0:46 0:47
B5 · 1000m Row
1:35
0:54 0:41
B6 · 200m Farmers Carry
2:02
1:22 0:40
B7 · 100m Sandbag Lunges
1:57
1:20 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542