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Cardiff / HYROX / Season 8 (2025/26)

Nicola Darling

GBR W 45-49 n = 646
Finish · net time
1:29:48
−4:32 v median 1:34:20
Women
246/646
45-49
22/61
Field beaten
62%

The race, in three figures

Field beaten
54%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:23
v median
138/646
Rank
Biggest loss
80m Burpee Broad Jump
+0:20
v median
364/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:59
    v median +0:04
    1000m SkiErg 5:08
    v median −0:10
  2. Block 02 8:32
    Running 2 5:17
    v median −0:11
    50m Sled Push 3:15
    v median +0:06
  3. Block 03 11:07
    Running 3 5:38
    v median −0:12
    50m Sled Pull 5:29
    v median −0:24
  4. Block 04 13:27
    Running 4 5:43
    v median −0:07
    80m Burpee Broad Jump 7:44
    v median +0:20
  5. Block 05 11:20
    Running 5 5:53
    v median −0:01
    1000m Row 5:27
    v median −0:03
  6. Block 06 8:32
    Running 6 6:05
    v median +0:00
    200m Farmers Carry 2:27
    v median −0:33
  7. Block 07 9:27
    Running 7 5:35
    v median +0:05
    100m Sandbag Lunges 3:52
    v median −1:04
  8. Block 08 12:10
    Running 8 6:49
    v median +0:02
    Wall Balls 5:21
    v median −1:23

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:38
0:11 0:27
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:43
0:16 0:27
B5 · 1000m Row
0:56
0:13 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:20 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:33 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646