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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Clare Whitaker

GBR W 40-44 n = 646
Finish · net time
1:31:55
−2:25 v median 1:34:20
Women
280/646
40-44
44/102
Field beaten
57%

The race, in three figures

Field beaten
56%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
67/646
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
416/646
Rank

The race, in words

1:31:55 at Cardiff 2026 put Clare Whitaker 280th of 646 women in the Open division, ahead of 57% of the field.

Nowhere gained more than the sandbag lunges: 1:13 on the median.

The field ran 1:09 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:46
    v median −0:09
    1000m SkiErg 5:07
    v median −0:11
  2. Block 02 8:46
    Running 2 5:27
    v median −0:01
    50m Sled Push 3:19
    v median +0:10
  3. Block 03 10:30
    Running 3 5:41
    v median −0:09
    50m Sled Pull 4:49
    v median −1:04
  4. Block 04 12:21
    Running 4 5:43
    v median −0:07
    80m Burpee Broad Jump 6:38
    v median −0:46
  5. Block 05 11:18
    Running 5 5:49
    v median −0:05
    1000m Row 5:29
    v median −0:01
  6. Block 06 9:20
    Running 6 6:01
    v median −0:04
    200m Farmers Carry 3:19
    v median +0:19
  7. Block 07 9:15
    Running 7 5:32
    v median +0:02
    100m Sandbag Lunges 3:43
    v median −1:13
  8. Block 08 12:54
    Running 8 6:40
    v median −0:07
    Wall Balls 6:14
    v median −0:30

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
0:59
0:03 0:56
B4 · 80m Burpee Broad Jump
1:18
0:32 0:46
B5 · 1000m Row
1:07
0:13 0:54
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:53
0:42 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:26 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 19
Other races by Clare Whitaker
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646