The race, in three figures
The race, in words
1:25:38 at London Excel 2025 put Clare Whitaker 407th of 1,379 women in the Open division, ahead of 71% of the field.
The wall balls were where this race was made, 1:34 ahead of the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and London 2024 were 4:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 3:39v median −0:01
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Block 02 7:07Running 2 4:13v median −0:10
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Block 03 9:11Running 3 4:14v median −0:21
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Block 04 10:35Running 4 4:25v median −0:14
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Block 05 9:55Running 5 4:32v median −0:12
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Block 06 6:58Running 6 4:27v median −0:13
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Block 07 8:03Running 7 4:24v median −0:16
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Block 08 11:57Running 8 6:28v median −0:14
Roxzone, per block
Approach · Exit 12:48
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.