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Cardiff / HYROX / Season 8 (2025/26)

Paula Cooper

GBR W 50-54 n = 646
Finish · net time
1:44:43
+10:23 v median 1:34:20
Women
446/646
50-54
15/25
Field beaten
31%

The race, in three figures

Field beaten
30%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
261/646
Rank
Biggest loss
Wall Balls
+1:56
v median
475/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 6:18
    v median +0:23
    1000m SkiErg 5:13
    v median −0:05
  2. Block 02 9:49
    Running 2 5:50
    v median +0:22
    50m Sled Push 3:59
    v median +0:50
  3. Block 03 12:40
    Running 3 6:31
    v median +0:41
    50m Sled Pull 6:09
    v median +0:16
  4. Block 04 14:41
    Running 4 6:22
    v median +0:32
    80m Burpee Broad Jump 8:19
    v median +0:55
  5. Block 05 12:10
    Running 5 6:30
    v median +0:36
    1000m Row 5:40
    v median +0:10
  6. Block 06 10:18
    Running 6 6:48
    v median +0:43
    200m Farmers Carry 3:30
    v median +0:30
  7. Block 07 12:56
    Running 7 6:07
    v median +0:37
    100m Sandbag Lunges 6:49
    v median +1:53
  8. Block 08 16:28
    Running 8 7:48
    v median +1:01
    Wall Balls 8:40
    v median +1:56

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:33
0:11 0:22
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:27
0:16 0:11
B5 · 1000m Row
0:54
0:15 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:23
0:30 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:22 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646