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Cardiff / HYROX / Season 8 (2025/26)

Emma Thomas

GBR W 40-44 n = 646
Finish · net time
2:02:17
+27:57 v median 1:34:20
Women
573/646
40-44
96/102
Field beaten
11%

The race, in three figures

Field beaten
15%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:07
v median
377/646
Rank
Biggest loss
80m Burpee Broad Jump
+8:48
v median
638/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:30
    Running 1 7:04
    v median +1:09
    1000m SkiErg 5:26
    v median +0:08
  2. Block 02 9:29
    Running 2 6:13
    v median +0:45
    50m Sled Push 3:16
    v median +0:07
  3. Block 03 13:06
    Running 3 6:16
    v median +0:26
    50m Sled Pull 6:50
    v median +0:57
  4. Block 04 22:42
    Running 4 6:30
    v median +0:40
    80m Burpee Broad Jump 16:12
    v median +8:48
  5. Block 05 13:20
    Running 5 6:59
    v median +1:05
    1000m Row 6:21
    v median +0:51
  6. Block 06 10:25
    Running 6 7:14
    v median +1:09
    200m Farmers Carry 3:11
    v median +0:11
  7. Block 07 12:06
    Running 7 6:46
    v median +1:16
    100m Sandbag Lunges 5:20
    v median +0:24
  8. Block 08 21:33
    Running 8 11:26
    v median +4:39
    Wall Balls 10:07
    v median +3:23

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
1:01
0:12 0:49
B2 · 50m Sled Push
0:56
0:18 0:38
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
1:35
0:43 0:52
B5 · 1000m Row
1:32
0:30 1:02
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:34
0:34 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646